massage services

customized aveda massage

 

whether you are looking for relaxation, maintenance, or to help ease discomfort, a customized aveda massage will create a sense of balance and restore wellness. this light to medium pressure massage is meant to help increase blood circulation and relax the body and mind. for the ultimate experience.

thirty minutes $65 

sixty minutes $125 

ninety minutes $185

enhancements

add on any of the following options for $25.00 each (additional time noted):

hot stones

scalp and neck massage (additional 15 min)

foot scrub and masque (additional 15 min)

 

body treatments & specialties

restorative body treatment

 

restore wellness with a mini facial followed by an upper body massage, scalp massage, hand and arm massage and foot massages all infused with aveda’s stressfix aroma of lavendar and clary sage. this treatment is designed to reduce stress.

sixty minutes $145

reflexology with foot & leg massage 

 

this luxurious treatment combines the ancient practice of reflexology with soothing foot and leg massage techniques to promote deep relaxation, improve circulation, and alleviate tension.

forty five minutes $105

b.e.s.t. massage & body work 

the bio energetic synchronization technique is a gentle hands on procedure that re-establishes the full healing potential of the body using it’s natural healing abilities. by balancing energy fields, it allows your body to repair and rebuild damaged, painful conditions – emotionally and physically, allowing you to function much more efficiently. this technique is offered as a beginning session in a 30 minute increment and followed by a 60 minute massage to give overall wellness and start the process of healing, repairing and rebuilding. Follow up sessions can be added to any massage as 15 minute enhancements.

90 minute best massage $210

15 minute best enhancement $25 (added to any massage after initial 90 minute session is completed)

mind & body services

integrated healing arts session 

60 minute session $135

90 minute session $195 

experience deep relaxation and healing with this transformative journey of mind, body, and spirit. enjoy sound therapy, aromatherapy, energy balancing, and insightful readings while lying on a massage table under a soothing weighted blanket. as you relax, the healing sounds of therapeutic instruments, such as crystal singing bowls or chimes, fill the space, guiding you into a meditative state while clearing blockages. this gentle hands on session promotes emotional and physical well-being, restoring balance, clarity, and deep tranquility.

throughout the session, energy balancing techniques will be used to help align your body’s energy centers, restoring harmony and flow. Subtle yet powerful readings provide insight into your current state of being, guiding your healing process with wisdom and clarity. this is a deeply personal and nurturing experience that blends various therapeutic modalities to restore balance, release tension, and promote emotional well-being. allow yourself to fully surrender into this healing cocoon and emerge feeling renewed, balanced, and connected. 

remote integrated healing arts sessions are available upon request

reiki session

60 minute session $135

90 minute session $195

this gentle, hands-on session is a peaceful, nurturing experience designed to restore balance and promote healing. during this session, a skilled reiki practitioner uses light, non-invasive touch to channel healing energy. this soothing energy flows from the practitioner’s hands helping to clear blockages, reduce stress, and restore harmony to your mind, body and spirit.
 
this gentle technique encourages deep relaxation, allowing your body to release tension and emotional blockages. known for it’s calming effects, reiki helps improve overall well being, increase energy levels and promote emotional clarity. it’s a deeply restorative experience that nurtures the body’s natural healing process and enhances overall vitality. whether seeking relief from physical discomfort, emotional distress, or simply a moment of relaxation, this session provides a safe space to restore balance and find inner peace.

meet your practitioners

Colleen - Massage Therapist, Reiki Master, BEST Practitioner

Colleen has an extensive background that includes a Doctor of Chiropractic (1998), Bachelor of Science (1998), Diplomate of Morter Health System (1999), Bio Energetic Synchronization Technique (1998), Morter Nutrition Progam (1998), Celtic Reike Certification (2003), Karuna Reike Certification (2004), Genesis Essence Therapy (2004), Sekhem-Seichim Reike Master (2005), Shamballa Reike Master (2005), USUI Reike (2005), and years as an experienced Massage Therapist. 

After all of her training, she has settled into performing massages while incorporating her energy work into her treatments. This offers a unique style of massage therapy that not only treats the body, but also the mind. Colleen works with individuals to help them achieve the best balanced version of themselves, offering a holistic approach to wellness with a positive and energetic infusion. 

Katie - Integrated Healing Arts Practitioner, Spiritual Advisor

Katie is a passionate and dedicated educator, spiritual guide and philanthropist with a diverse background in early childhood education, nonprofit work, and energy healing. She earned a Master of Multidimensional Integration Certification, which led her to offer private readings and energy healings at Soultopia, a spiritual wellness center. Her work there inspired a move to Jamaica, where she lived and worked with a team of international leaders dedicated to building homes and school facilities, all while guiding individuals in connecting with their higher power. This experience deepened her understanding of the interconnectedness of mind, body and spirit, and solidified her role as a healer and spiritual teacher. 

Katie helps individuals find direction and alignment in their lives, empowering them to make confident decisions. Her intuitive arts sessions focus on chakras and field balancing to clear out stagnant energy, promoting healing and a sense of inner peace. Katie’s unique blend of education, spiritual insight, and healing has made her a trusted guide and manager for many seeking personal growth and transformation.